Aging Eyes: A Threat for your Health

Eyes, the valuable gift that God has given to us. The primary reason behind our perfect vision. The sense organ which enables us to see this exquisite world. But did you ever imagined life without eyes? Such a life will be completely filled with darkness. Our world is heading towards such darkness. At the age of 10 or 12, your eyesight will be good, clear and perfect. But will it be the same at the age of 25? A “no” will be the answer for many for sure. There will be surely variations in eyesight for many according to aging. The overuse of mobile phones, tablets, and laptops at the present makes the situation worse. Many people around us are now wearing spectacles. If this is the case, the day of darkness is not so far. Aging will surely affect our eyes and with that, if we use mobile phones, tablets, and laptops for more time that can really bludgeon us. This article discusses about how aging can affect your eyes and how can you protect your eyes from aging issues.

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Dr. Sasidharan, A Gifted Pediatrician and a Gem of a Person

Dr. Sasidharan C. K Child specialist in Calicut

Calicut, the core of the Malabar region. The place that gifted many talented people to the world, may it be in any field. From Vasco Da Gama’s entry to the overcoming of the deadly Nipah, Calicut is known for many. Dr. Sasidharan, whose name is a buzz all over Kerala also comes from this historic place. In Calicut, people with no idea about this talented physician will be very less. That much is the popularity this great physician has achieved. This article is about Dr. Sasidharan, a talented physician.

Dr. Sasidharan is a well-known pediatrician in Calicut. His sincerity and commitment in this field have earned him terrific fame in Calicut. He is currently working as a pediatrician at Baby Memorial Hospital, Calicut. He started a clinic in Meledath Colony, Chakkorathukulam, Calicut and gained a huge positive response from people. This is another reason for his success. Starting a clinic and making it a success i…

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Sleep Disorder: A Serious Threat for Your Health

Good sleep is an imperative part of our healthy life. If there occurs any defects or mistakes in sleep, it is more than enough to lead to several sleep disorders. Today, the majority of us are not at all having a good and quality sleep, especially youths. As the majority is having smartphones, tablets, laptops, etc. with them, they are in it even at midnight and will go to bed very late. This is a serious issue. Less sleep can easily lead you to critical sleep disorders. Now there is another category who are having a very long and deep sleep. Excessive sleep can also lead to sleep disorders. So according to experts, for your healthy life, you should have a sleep time of 7-8 hours each night on a consistent basis. Don’t take less time or more time than that. Early to bed and early to rise makes a man healthy. This article is about sleep disorders and its details.

What is a Sleep Disorder? Sleep Disorder | GoMyHealth

Sleep Disorders are conditions that disrup…

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How to Deal OverWeight and Habits for Healthy Weight Loss

“Eat to live, don’t live to eat”- Many of us will be familiar with this proverb, isn’t it? Yes, it is a fact. The majority of us are now living to eat delicious food. The great revolution in technology has changed everything, even in the case of food. Hence, modern life delivers many versatile food items. How many of you can even imagine a life without fast food? Tough, right? Many of us know these fast food consumption in excess can lead to serious health problems. But even knowing that, we are having those. That itself proves these food items have conquered humanity at the present.

Overconsumption of fast food can lead to headaches, depression, dental distress, heart disease, shortness of breath, high cholesterol, high blood pressure, weight gain, etc. One of the main health issues due to overconsumption is weight gain. According to the World Health Organization, in 2016, 1.9 billion adults were suffering from overweight and of these, 650 million were obese. In…

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Ayushman Bharat Yojana in God’s Own Country

Health is wealth. People who don’t know this proverb will be very less. Yes, health is precious, precious than wealth. Many people in our country are suffering from serious health problems. Many had lost their lives due to different types of diseases, sickness, and illness. Kidney disease is one among the chronic diseases India faces. More than 1 million cases reported every year. Poor people cannot afford the humungous amount that hospital authorities are asking. All these factors had led to the deaths of many and destroyed the dreams of many. Here comes the role of Ayushman Bharat Yojana. Ayushman Bharat Yojana is a National Health Protection Scheme.

Ayushman Bharat Yojana was launched by our honorable Prime Minister, Narendra Modi on 23 September 2018 in Jharkhand. It is also called “Pradhan Mantri Jan Arogya Yojana”. The objective of Ayushman Bharat Yojana is to provide free treatment to the poor people across the country and hence protect their health. This s…

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Impact of Climate Change In Human Health

Before getting into the topic, let’s discuss two terms- Weather and Climate. Many are still committing mistakes believing that both the terms are the same. But there is a significant difference between the two. Weather refers to the short term changes in the Atmosphere. On the other hand, Climate describes the Weather for a long period of time. Here we discuss Climate change and how it affects human health and life.

The Changing Climate

When does Climate change occur? Climate change occurs when the Earth’s Climate System ( Atmosphere, hydrosphere, Cryosphere, Biosphere, and Lithosphere) result in new Weather patterns that end for a few decades or millions of years. This changing climate also affects human health and hygiene. Climate change results in warming temperatures, changes in precipitation, increasing the intensity of some extreme weather events and rising sea levels. All these factors lead to ferocious problems which will really affect human beings very…

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Yoga: A boon to people on Earth for a Healthy Life

Everyone will be familiar with the word “Yoga”. But only a little have knowledge about this historic meditation in detail. When we ask anyone what is yoga, the majority will reply- “it is an exercise which gives us good benefits in terms of health.'' Actually, what is yoga? Is it only an ordinary exercise which gives us good health? What is its history? Are there any side effects for yoga? Everything will be discussed here.

What is Yoga?

Yoga is a Sanskrit word derived from the Sanskrit root “Yuj” which means to connect, join or balance. Yoga is a relaxing form of exercise and involves assuming and holding postures that stretch the limbs and muscles doing breathing exercises and using meditation techniques to calm the mind. It was originated in Ancient India and later spread into different countries. Totally Yoga involves physical, mental and spiritual practices. Male Yoga practitioners are called “Yogis” and female Yoga practitioners are called “Yoginis”.

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Monsoon Diseases and its Prevention

As always, monsoon brings some diseases too. Most of the diseases are mosquitoes born disease and spreads easily because of different reasons. This is the beginning of monsoon and this is the best time to take prevention on the upcoming monsoon diseases.

During monsoon season, our immune system is getting weaker. Thus it is easy to get affected by monsoon diseases. There are diseases that can be cured at home with a doctor’s guidance and there are some life-threatening diseases too. Now let’s discuss some of the monsoon diseases and how it spreads.

Viral Fever: It is one of the most common symptoms we all possess throughout a year. But it is more in the monsoon season. Severe fever, cold, cough and throat pain, body pain especially joint pain are some common symptoms. This can be last up to 6 to 7 days. Consult a doctor if you have these symptoms and mostly doctor advises bed rest for some days.

Prevention to viral fever is as simple as that to…

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Kidney Health for Everyone Everywhere, Know your Kidney Well

We all know, the kidneys are so important. But why? Let's know why kidney and kidney health is important. Kidneys are a pair of a bean-shaped organ located under the rib as one on each side of the spine and are responsible for clearing wastes from the body. Your kidneys also remove the acids produced by cells and maintain a healthy chemical balance of the body. And you know, your kidneys process 200 quartz of blood every day and filter minerals and removes wastes and extra water. This extra water is changed into the urine, which flows to the bladder and keeps it until you go to the bathroom.

Do you know the roles and responsibilities of your kidneys? Your kidneys

Make urineRemove wastes and regulates fluid balance in your bloodRegulating and filtering minerals from the bloodControl your body’s chemical balance Help to control blood pressureHelp in keeping your bones healthyHelps in the production of RBCs

The wastes come from the different parts of t…

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Diabetes: Types, Risks, and Treatments

Diabetes is a condition of blood glucose commonly called blood sugar, that is rapidly increasing in our body and maintains this high level over a prolonged period. Blood glucose is the main source of energy in the human body that is usually absorbed from the food we consume. A hormone called Insulin that is made by Pancreas helps the glucose get into the cells. This glucose is transformed into energy. And this is why we are able to do things.

When our body doesn’t make or use of insulin, blood glucose increases in the blood and remain unused. An excessive amount of glucose in our blood causes serious health problems. It causes reduce energy level and low energy leads us to laziness and weakness at the first level. It can severely damage kidneys, eyes, nervous system and other body parts. Also, it can double the chances of heart attack and stroke.

Types of Diabetes

There are mainly two types of Diabetes. Type 1 Diabetes and Type 2 Diabetes. Type 1 …

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